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Mental Health Resources

COVID-Related Materials

Internet-delivered Therapy/Workbooks

Mental Health Apps

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COVID-specific Practice Information

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Virtual Care Providers

Public Health Links

Public Health Links

App Resource Sites


PsyberGuide
Lists and reviews mental health apps

Military Health System
List of free apps offered by the US Military Health System

National Health Service (NHS)
UK government site that reviews both general health and mental health apps


Selected/Popular Apps


Breathe2Relax

Calm

CalmHarm

Doze Healthy Sleeping App

Happify

Headspace * Free Support During COVID *

Mindshift

PTSD Coach

Self-help Anxiety Management (SAM)

Woebot